Tag Archives: Vitamin B

Kitchen Clean-Out Part III, Refined Grain

Tomorrow I’ll start talking about foods that we should be adding for a Type II Diabetes prevention and control diet. ┬áToday is the last day I want to talk about the things we need to avoid. Refined grains would be … Continue reading

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Fertility and Natural Therapies

Yesterday I mentioned the connection between the nervous system and many other dis-eases of the body. One that I am intimately aware of is the connection between the nervous system and our fertility. I’m going to focus here on women’s … Continue reading

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Dietary Help for Lower Stress and Better Sleep

Would it surprise you that that the most widely prescribed medications today are for stress related or sleep disorders? ┬áProbably not… Nervous system disorder is a great epidemic in our time. In fact, the health of the nervous system has … Continue reading

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