Category Archives: Women’s Health

Resolutions and Our New YOGA Studio!!

Do you make New Year’s Resolutions?  Maybe you celebrate the Solstice instead and state your intentions for the coming year with a delicious, hot mug of wassail?  Here at Mockingbird Meadows we’re all about these quiet promises to yourself and … Continue reading

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Just Between Us Girls….

FAIR WARNING MEN- now’s your chance to turn back… today I’m talking specifically to the women. I have a confession to make….. since I’ve had my children, I haven’t been using my cloth menstrual pads. Granted, I haven’t needed them … Continue reading

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If you build it, they will come……

I have had a vision for our business for many years. This is the year to bring it to life! The Vision: A place of learning for young girls coming into womanhood. What does a normal cycle look like? Are … Continue reading

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Infants and the Vitamin K Shot

Ever since I was confronted with the dilemma as to whether or not to give my children Vitamin K shots at birth, I have wondered about its necessity. I decided that it was unnecessary at the time, unless we had … Continue reading

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Herbs for Lactation

Many women commonly reach for the Mother’s Milk tea from various tea makers. How many of us truly understand what herbs are best to help us when we are breastfeeding and which we should avoid? The class of herbs that … Continue reading

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Fertility and Natural Therapies

Yesterday I mentioned the connection between the nervous system and many other dis-eases of the body. One that I am intimately aware of is the connection between the nervous system and our fertility. I’m going to focus here on women’s … Continue reading

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My experience with Placenta Encapsulation.

In Traditional Chinese Medicine and in other parts of the world it is common for mother’s to ingest their placenta to hedge off post-partum depression by balancing hormones, increase energy and enhance milk supply.  Techinally termed Placentophagy, it is catching … Continue reading

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